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Sunrise over the Wheat Field

Mental Health & Addiction Resources

General Mental Health and Well-Being for Canadians

Youth

Substance Use

Suicide and self harm

Seniors

For older adults with technology (PDF)
For older adults without technology (PDF)

Urgent care and Distress

Crisis Services Canada: Local distress centres and crisis organizations across Canada
Dial 9-8-8 for the Suicide-Prevention Hotline

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